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FREE Cookery Course with a twist!

We are delighted to be offering a FREE healthy eating/cookery course, starting in Term 4. Parents/carers will benefit from learning all about food and why and how certain foods can dramatically impact on mood and brain function. It sounds almost too simple to be true, but different types of food can really affect levels of anxiety and depression, frustration and aggression. It also affects how well people can engage in learning and/or their memory.

This course will give some basic theory about what can help, and what can hinder people's moods. Parents/carers and their children can also develop simple food prep and cooking skills... resulting in a delicious meal to take home every week!

Please see details below of how to register your interest.

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If a parent requires a paper copy of the information on the school's website, please contact us and this will be provided free of charge