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Cross-fit Kids

Interview with Cross-Fit Trainer and Volunteer Worhshop Leader, Mr White

 

Do you like Fairfield so far?

Yeah, I like it a lot at Fairfield. Everyone is welcoming and it really helps because loads of people get involved if the person who is teaching is confident from such a warm welcome

 

How long have you been doing cross-fit?

I have been doing cross fit for 15 years and I still enjoy doing it and it hasn’t been a bad type of sport to do because it is good for all ages.

 

What is cross -fit?

Cross fit is a mix of cardiovascular, muscular endurance and co-ordination exercise.

 

Do you enjoy teaching it?

Yeah I love teaching it. I find it very enjoyable and the students find it very enjoyable and it’s a nice thing to do.

If a parent requires a paper copy of the information on the school's website, please contact us and this will be provided free of charge